<p fr-original-style="" style="margin-top: 0px; margin-bottom: 0px; box-sizing: border-box;">5set</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 0px; box-sizing: border-box;">풀업 10회</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 0px; box-sizing: border-box;">행잉 레그레이즈 10회</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 0px; box-sizing: border-box;">딥스 10회</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 0px; box-sizing: border-box;">런지 20회</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 0px; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 0px; box-sizing: border-box;">3set</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 0px; box-sizing: border-box;">8kg 케틀벨 스윙 20회</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 0px; box-sizing: border-box;">팔굽혀펴기 20회</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 0px; box-sizing: border-box;">마운틴클라이밍 20회</p>
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