<p fr-original-style="" style="margin-top: 0px; margin-bottom: 1rem; box-sizing: border-box;">달리기 10.13km</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 1rem; box-sizing: border-box;">대략 2.5km마다</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 1rem; box-sizing: border-box;">풀업 10, 9, 8, 7개</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 1rem; box-sizing: border-box;">행잉 레그레이즈 10, 9, 8, 7개</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 1rem; box-sizing: border-box;">팔굽 10, 9, 8, 7개</p><p fr-original-style="" style="margin-top: 0px; margin-bottom: 1rem; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p>
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